12-week 'I AM LIMITLESS' TRANSFORMATION

Welcome to your immersive path of healing, regulation, and personal power. This 12-week program is more than a course; it’s a full-spectrum experience that blends science, soul, and somatic healing to reset your nervous system, release trauma, and rewire your subconscious. Each week builds upon the last, unlocking deeper levels of freedom, clarity, and embodiment.

Each week has (1) an interactive training module. You will learn and practice life-changing techniques during these modules; (2) a 9D-Journey experience.

Commit approximately 3-hours per week for 12 weeks to regain control of your life and step into limitless abundance.

WEEK 1

The Power of Breathwork – Foundation of Transformation
Journey: 9D Unbreakable
What You'll Learn:

The role of breath in regulating the nervous system, calming the mind, and anchoring the body.
Breath as a bridge between subconscious healing and conscious awareness.
How presence and breath help interrupt trauma-based patterns.
Benefits: Grounding. Clarity. A new felt sense of possibility. You begin the journey feeling empowered, connected, and supported.

week 2

Letting Go of Past Hurts – Clearing Emotional Debris
Journey: 9D Letting Go (New Version)
What You'll Learn:

How to recognize where past emotional wounds are stored in your body.
Gentle yet powerful breath patterns to unlock suppressed grief, sadness, and frustration.
Creating space in the body and mind for healing to flow.

Benefits: Release of emotional tension. A feeling of lightness and renewal. Room for love and trust to return.

week 3

Nervous System Mastery – Understanding Regulation
Journey: 9D Never Give Up
Module: Nervous System Regulation What You'll Learn:

The science behind your nervous system (polyvagal theory simplified).
How stress and trauma affect your breath, thoughts, and reactions.
Simple breathwork and somatic tools to restore safety and calm.

Benefits: Greater emotional control. Faster recovery from stress. Feeling safe inside your own body.

week 4

Trauma Awareness & Healing – Reclaiming Your Power
Journey: 9D Journey – 5 Primary Trauma Imprints
What You'll Learn:

How trauma imprints shape your behavior, beliefs, and body.
Identifying and working with your personal trauma patterns.
Using breath to safely confront and begin dissolving these imprints.

Benefits: Emotional liberation. Deep insight into past experiences. A roadmap for transformation.

week 5

Somatic Release Techniques – Moving Trauma Out
Journey: Take the First Step
Module: Somatic Awareness & Healing What You'll Learn:

Somatic approaches to move energy through breath and gentle movement.
Learning to track sensations and emotions as they rise.
Using your body’s wisdom to guide the healing process.

Benefits: Physical release. Energy increase. A sense of embodied self-trust.

week 6

Emotional Resilience & Empowerment
Journey: Healing Ancestral Trauma
What You'll Learn:

Understanding the science and soul of inherited emotional pain.
Tools to process and release generational imprints.
Anchoring self-worth and boundaries through breath.

Benefits: A stronger emotional core. More confidence. Reconnection to personal power and lineage.

week 7

Reprogramming the Subconscious
Journey: Subconscious Mind Reprogramming
Module: Subconscious Mind Reprogramming What You'll Learn:

How early life programming shaped your self-image and beliefs.
Breathwork journeys to access and rewire limiting beliefs.
Creating new neural pathways through intentional breath, affirmation, and visualization.

Benefits: Freedom from self-sabotage. Empowering belief systems. Greater alignment with your truth.

week 8

Awakening & Self-Integration
Journey: 9D Journey for Awakening
What You'll Learn:

Integration of somatic, emotional, and mental tools from Weeks 1–7.
Practices for full-body presence and consciousness activation.
How to create daily practices for ongoing healing and connection.

Benefits: A deep sense of wholeness. Inner peace. Self-leadership.

week 9

Mindset Mastery – Mental Recalibration
Journey: Change Your Mindset
Module: Mindset Training What You'll Learn:

Recognizing internal narratives that reinforce trauma.
Breathwork and somatic reprocessing for cognitive freedom.
How to align thought patterns with new emotional truths.

Benefits: Expanded mental clarity. A proactive and empowered mindset. Less reactivity.

week 10

Healing the Inner Child
Journey: Reconnecting with Your Inner Child
What You'll Learn:

Why and how the inner child influences adult behavior.
Somatic connection tools to nurture the wounded inner child.
Breath practices for self-love, acceptance, and forgiveness.

Benefits: Inner harmony. Emotional maturity. Feeling seen, heard, and held.

week 11

Reflection & Integration
Journey: Conquer Fear of Failure
Module: Reflection and Integration What You'll Learn:

Reviewing your journey, acknowledging your growth.
What worked, what shifted, what you're becoming.
Planning your next 90 days of evolution.

Benefits: Clarity. Self-recognition. Momentum for continued transformation.

week 12

Embracing Change & Moving Forward
Journey: Integration & Down Regulation
What You'll Learn:

How to stay grounded in growth during life’s chaos.
Tools for long-term emotional resilience and spiritual expansion.
Creating rituals and systems to support the new YOU.

Benefits: A new identity. Long-term healing. Embodiment of peace, power, and purpose.

final outcome

Who You Become After 12 Weeks

Emotionally regulated and empowered
Free from unconscious trauma loops
Deeply connected to your inner wisdom and body
Aligned in thought, emotion, and action
Equipped with lifelong tools to handle stress, shift perspective, and breathe through adversity

This isn’t just breathwork. This is a full-system reboot. And it starts with your breath.